What is Coaching?
Coaching is a true partnership between client and coach. Its primary focus? Positive change! A solution based process, client goals are identified and barriers overcome. A client’s experiences and life skills are both respected and utilized. In a supportive and pro-active environment, coaching combines education, tools, resources, and support to promote lasting change.
As your coach Tracey will:
- Focus on what you want and how you can get it.
- Offer expertise, encouragement, and support.
- Explore, without judgement, all of your possibilities and opportunities.
- Work with you to identify and clarify appropriate goals.
- Respectfully challenge your perceptions if they are preventing you from reaching your goals.
- Help you identify and overcome barriers, such as thoughts and behaviors that are hindering your success.
- Identify appropriate strategies and solutions that promote lasting change. (You may be surprised by the talents, skills, and resources you already have!)
- Hold you accountable for your words and actions
- Believe in you and your abilities.
- Celebrate your successes!